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	<title>DepressionHelp Blog</title>
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	<description>Depression Tips, Info And Facts You Should Know</description>
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		<title>DepressionHelp Blog</title>
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		<title>Teenage Depression</title>
		<link>http://depressionhelpblog.wordpress.com/2010/02/12/teenage-depression/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/02/12/teenage-depression/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:05:10 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[depression and teens]]></category>
		<category><![CDATA[teen depression]]></category>
		<category><![CDATA[teen depression help]]></category>
		<category><![CDATA[teenage depression]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=71</guid>
		<description><![CDATA[Teenage depression is much like depression for adults. The difference lies in the surrounding influences, factors and triggers. Teens have a lot to deal with, not to say that adults don’t have stress or crises but the teenage years are trademarked by a search for oneself, being surrounded by peers and making important and often stressful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=71&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Symptoms of Depression</title>
		<link>http://depressionhelpblog.wordpress.com/2010/02/09/symptoms-of-depression/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/02/09/symptoms-of-depression/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 13:32:57 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=69</guid>
		<description><![CDATA[People with depression experience a lot of different symptoms. These depression symptoms are often different from person to the next. They can also very in range on intensity. With depression symptoms it’s important to differentiate between sadness and depression. Everyone gets sad once in a while, or has a bad day where nothing seems to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=69&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Online Depression Screening Tests</title>
		<link>http://depressionhelpblog.wordpress.com/2010/02/07/online-depression-screening-tests/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/02/07/online-depression-screening-tests/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:32:18 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[depression quiz]]></category>
		<category><![CDATA[depression screening test]]></category>
		<category><![CDATA[depression test]]></category>
		<category><![CDATA[online depression screening test]]></category>
		<category><![CDATA[online depression tests]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=67</guid>
		<description><![CDATA[Today I’m showing some depression screening tests.  I know, taking tests suck. Especially when you might be depressed. Look at is this way, with these “pop quizzes” you can’t be wrong! They can give you clarity and insight and although there are many different kinds out there, the most accurate ones are based on psychological [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=67&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Depression and Exercise</title>
		<link>http://depressionhelpblog.wordpress.com/2010/02/04/depression-and-exercise/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/02/04/depression-and-exercise/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 19:59:09 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression and exercise]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=65</guid>
		<description><![CDATA[Studies have repeatedly shown that exercise can be beneficial for those suffering from mild to moderate depression. It may seem like too much effort but it really can help, often providing instant relief with as little as 15 – 20 min of activity. Some studies have even shown that exercise can improve your mood for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=65&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Suicide Prevention Part 2</title>
		<link>http://depressionhelpblog.wordpress.com/2010/02/03/suicide-prevention-part-2/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/02/03/suicide-prevention-part-2/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 12:17:22 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[preventing suicide]]></category>
		<category><![CDATA[suicide prevention]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=63</guid>
		<description><![CDATA[3 Suicide Prevention Tips Spotting the warning signs is the first step to preventing suicide. You have to take some kind of action, the more serious a person is, the quicker you must take action. Below are 3 tips you can use and 2 hotlines you can call. 1. Speak up if you’re worried If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=63&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Suicide Prevention Part 1</title>
		<link>http://depressionhelpblog.wordpress.com/2010/01/31/suicide-prevention-part-1/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/01/31/suicide-prevention-part-1/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:25:08 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[preventing suicide]]></category>
		<category><![CDATA[suicide prevention]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=61</guid>
		<description><![CDATA[Common Misconceptions &#38; Recognizing the Warning Signs It is estimated by the WHO (World Health Organization) that 1 million people commit suicide each year. Many of these cases are linked to depression. It can be difficult to understand why people would take their own lives, but the see no other option. It’s our responsibility to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=61&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Antidepressant Withdrawal</title>
		<link>http://depressionhelpblog.wordpress.com/2010/01/30/antidepressant-withdrawal/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/01/30/antidepressant-withdrawal/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:32:37 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[antidepressant withdrawal]]></category>
		<category><![CDATA[antidepressants]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=59</guid>
		<description><![CDATA[Many people with depression, who have tried to stop taking antidepressants have encountered withdrawal symptoms. These symptoms can include: crying spells, extreme restlessness, dizziness, fatigue, and aches and pains. Others are: Anxiety, agitation Depression, mood swings Flu-like symptoms Irritability and aggression Insomnia, nightmares Nausea and vomiting Dizziness, loss of coordination Stomach cramping and pain Electric [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=59&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Depression Medication, What You Need To Know about Antidepressants Part 3</title>
		<link>http://depressionhelpblog.wordpress.com/2010/01/26/depression-medication-what-you-need-to-know-about-antidepressants-part-3/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/01/26/depression-medication-what-you-need-to-know-about-antidepressants-part-3/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 23:06:13 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression medication]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=57</guid>
		<description><![CDATA[Questions to Ask Yourself and your Doctor About Antidepressants Make sure you make a well-informed decision before taking antidepressants. Ask yourself, a mental health professional and your doctor the following questions: Is my depression severe enough to justify drug treatment? Is medication the best option for treating my depression? Am I willing to tolerate unwanted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=57&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://depressionhelpblog.wordpress.com/2010/01/26/depression-medication-what-you-need-to-know-about-antidepressants-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Depression Medication, What You Need To Know about Antidepressants Part 2</title>
		<link>http://depressionhelpblog.wordpress.com/2010/01/24/depression-medication-what-you-need-to-know-about-antidepressants-part-2/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/01/24/depression-medication-what-you-need-to-know-about-antidepressants-part-2/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 21:36:30 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression medication]]></category>
		<category><![CDATA[depression medication side effects]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[side effects depression medication]]></category>
		<category><![CDATA[side effects of antidepressants]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=55</guid>
		<description><![CDATA[Effectiveness and Side Effects Depression medication can indeed be lifesaving. Especially in cases of severe clinical depression they can provide the boost people need to take more advantage of other treatment options. The statistics show however, that antidepressants do not work for everyone. In 2006 at large government study showed that only 50% of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=55&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://depressionhelpblog.wordpress.com/2010/01/24/depression-medication-what-you-need-to-know-about-antidepressants-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mentalhealthcoach</media:title>
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		<title>Depression Medication, What You Need To Know about Antidepressants Part 1</title>
		<link>http://depressionhelpblog.wordpress.com/2010/01/20/depression-medication-what-you-need-to-know-about-antidepressants-part-1/</link>
		<comments>http://depressionhelpblog.wordpress.com/2010/01/20/depression-medication-what-you-need-to-know-about-antidepressants-part-1/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:00:58 +0000</pubDate>
		<dc:creator>mentalhealthcoach</dc:creator>
				<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression medication]]></category>

		<guid isPermaLink="false">http://depressionhelpblog.wordpress.com/?p=53</guid>
		<description><![CDATA[Serotonin, the Whole Story? It’s hard to get around the commercials about depression medication and their benefits. But how effective are they really? According to the chemical imbalance theory of depression, low levels of the brain chemical serotonin lead to depression. Depression medication works by bringing serotonin levels back to normal. There’s only a slight [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=depressionhelpblog.wordpress.com&amp;blog=10803335&amp;post=53&amp;subd=depressionhelpblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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